- I have developed a pretty serious love of Klondike Bars. Double chocolate, please and thank you.
- I have started training for a half marathon. I had my first 5 mile run this Saturday. I did awesome. I am getting so much stronger.
- This is my third month of five day a week 5:00am workouts. I am pretty excited about it, but refuse to get overly proud of myself until it has been six months.
- I no longer need the Biggest Loser Ranch.
- I had a anniversary this month that I never thought I would see. I do not need a second anniversary. One is fine.
- I cooked and froze 26 meals. I will not have to cook dinner after work for a very long time.
- It has been HOT. So HOT that I can no longer stand it!
Wow! That is a thrilling list! I know, don't hate. It is really hard to be so enthralling. Most enthralling blogger. That is the prize I should win.

o... this hot weather has me longing for Fall. It may be 100+ degrees outside today but the air conditioner has it nice and cool (and expensive) inside and I decided to do a Fall preview and make Pot Roast. You really cannot go wrong with this recipe. This is the roast that my Mom makes and it always reminds me of home.
ustin and I took a quick trip to Atlanta to see the Braves play last Friday and we really had a great time. We had great seats (row 15 above the Braves dugout) and had lots of foul balls hit our way. The game was so much fun and every Friday night after a home game there are fireworks. They were awesome! It was really just a blast. Justin is such a big Braves fan that it is so much fun to experience a game with him. I always tell him that he enjoys watching the Braves better than the Dawgs during football season. There is no cussing, sulking, or throwing things during a Braves game. Just plain old enjoyment. The way it should be in my opinion. I was having so much fun that I didn't complain one time about being hot and it was so HOT!
une was really great. It was exactly what I needed. Susan came all the way from Texas to visit and then I flew to Virginia to spend a long weekend with Amy and Kristi. All three women have a very special place in my heart. I am so blessed to know each of them and honored to call them friends. Amy and Kristi are friends from undergrad at Shenandoah University and Susan and I met in graduate school at SCAD.
have really been working on getting back into shape. I am so bad about being a yo-yo and I am over it. I started thinking about all the people I know (real people with real jobs and real lives)that are in great shape and I thought it would be pretty cool to to find out how they started and how they maintain their healthy lifestyle. My friend Valerie immediately came to mind and I wanted to pick her brain and share it with you. Who knows, maybe you need some motivation too?

ive years ago today, I met the very handsome Justin James. Little did I know that in a few short years I would become Mrs. Justin James.
